NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Cold showers or meditation?

Discussion in 'Rebooting - Porn Addiction Recovery' started by FromZeroToNinety, Apr 5, 2018.

  1. Apr 5, 2018 #1
    FromZeroToNinety

    FromZeroToNinety Fapstronaut

    60
    40
    18
    Which one works best to fight urges?
     
    FromZeroToNinety, Apr 5, 2018
    FromZeroToNinety, Apr 5, 2018
    #1
  2. Apr 5, 2018 #2
    sherif1987

    sherif1987 Fapstronaut

    67
    46
    18
    Sometimes I think meditation make it temporarily worse because sometimes meditation will actually bring up those urges and desires as a way to process them. When they come up, if you are vulnerable, then that could lead to fapping. How about a walk or a cold shower? I bet those are better. When I've remember, going for a nice walk has done wonders for me...
     
    sherif1987, Apr 5, 2018
    sherif1987, Apr 5, 2018
    #2

Share This Page