Cold showers, seriously wtf scare the ** out of me. Have you ever successfully completed a full cold shower? Sounds like a myth man. I mean, I'm in the best shape of my life at 32, very ripped and strong, finally even got most of the fat off my chest, like really feeling good and yet a cold shower makes me feel scared like a b**. Damn son i'd rather have a hot bath. Could it be because it's autumn now and the weather is cold? idk... I can't even have a cold shower after working construction all day in 35 degree heat (95 F), i still get home and want that hot shower. idk seems like a myth.