This might sound a bit stupid but I guess it’s better to ask than to just keep wondering. So I’m half way to day 3 of NoFap and I have been noticing benefit of feeling happier and being in a better mood. I’ve started to learn a language, exercising, doing college work, bits of reading and watching a new tv series (modern Family, if you haven’t seen it, I’d deffo recommend it if you like that type of stuff). Everything feels alright at the moment. My only query is that on older NoFap attempts, the first few days were filled with Urges and were much harder whereas this time, I’ve barely had any urges and when I have, they’ve been really small. Like I don’t want to PMO at all (That’s a good thing though to be honest!). I’m just a bit confused as to whether I’m actually doing NoFap right. I’ve also reduced my time on social media massively now. I’m just curious as to whether others have felt this way early in your journey’s.
first two months are the hardest from what i'v read don't let your guard down, as soon as you feel bored/frustrated or just "check" if you'v beaten the addiction your mind will try to trick you.
It seems you got a good momentum. It happend to me before. Usually the first days are hard. When my streaks started calm as you described, I was hit by a truck of urges by day 14 so stay vigilant and keep filtering what you see.
