So far, I'm almost finishing day one and I have to admit, it wasn't easy.... Is it normal for me to get in a bad mood? I was in a mini argument with my GF over basically nothing.... And then, I ended up feeling like sh*t for the rest of the day with depression :/ Instead of feeling like a day has passed, it really feels like a million years really hate this feeling
Yeah, any time any of us refrains from an addiction or bad habit... Then the painful stuff inside comes up to the surface. We then come face to face with how we really feel and what's really going on inside... Because there is nothing to distract it or numb it or push it down... It is hell though. I went to counseling for several years to deal with the stuff actually bothering me.... It helped enormously. God bless you on your journey! And congrats for finishing day 1!
