Day 21 I think and stuff is changing...

On day 15 I was kind of depressed because I didn’t see a very strong change how I expected, but now on day 21 I see finally what I’m experiencing.
See, the most notable changes were based on HOW MUCH free time I had, I didn’t think NoFap would increase my productivity and free time for like A LOT.
Before NoFap I regularly headed to the pool to swim a bit, but nothing special.
In NoFap I’m taking classes of Golf, Squash, Swimming and playing with my friends Squash and Tennis regularly. Don’t ask me the reason, cause all these changes I didn’t make them consciously, it was as if I seek these opportunities as a natural instinct to free accumulated sexual energy.
During the time I wasn’t a Fapstronaut, I literally was caught up in the routine; I was awake, breakfast, school, homework, sleep; literally that was my day. Now it’s a different story...
I wake up, and feel excited AF awaiting what the day will bring me as a surprise.
Going back in topic...
My second strong effect is the willing to improve yourself, building your confidence that NoFap broke apart.
Probably because of NoFap energy you’ll feel a lot more energized to talk to girls, but the main point and reason why NoFap helps you gain confidence, is because you start genuinely caring about yourself, feeling the need to improve and be a better man everyday! Isn’t it beautiful?
By my part, I’ve always been perceived as a confident and handsome dude (because I had a streak of 4 years but never realized the effects were Nofap), but once I relapsed 2 years ago, I really though my confidence and self security weren’t attached to NoFap, so I turned again to Fap even though I wasn’t addicted neither to porn or masturbation.
Going back again... (I won’t order the efects anymore, the first two were the crucial)
Happiness!!! You feel like a man ready to be billionaire, sportsman, model, whatever you want to be, you feel you have that dream just in your hands.
NO SOCIAL ANXIETY! As crazy as it sounds, very rarely I cut eye contact. Most of the time you’re 100% invested in the conversation, trying to (how a high status person would) increase the vibe!
More family time! Instead of fapping locked in your room, you seek more quality time with your favourite people!
You’ll feel so awesome in life, that stuff like keeping eye contact, stand up straight and other stuff just fall apart, cause you’ll do it naturally! No faking, no unauthentic stuff...
NO BRAIN FOG! Did you have those days (during PMO times) that you didn’t have the drive, the mental capacity to do shit? Well, on NoFap it’ll become natural af to do shit! And you’ll do a lot more than you did before.
I can’t understand how most of guys are PMOing 24/7 wasting their vital energy, wasting it literally for nothing! Instead, waste that precious energy on yourself, your family, your studies, your dreams! Every effort you did to make an activity before doing NoFap, on NoFap will be 5x easier, increasing your productivity!
Keep it up guys...
If you relapse, don’t blame yourself and embrace it; it’ll make you more secure in yourself, cause you aren’t suppressing anything but embracing it!
Cheers guys! And remember that life isn’t for suffering or being bitter; it’s meant to be epic af! We’re going to die, time is limited; don’t waste it!!!!
Cheers,
Nicholas.