Day 3... Bad urges... need suggestions

Discussion in 'Rebooting - Porn Addiction Recovery' started by goingForIt123, May 29, 2020.

  1. goingForIt123

    goingForIt123 Fapstronaut

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    I've been reading some threads and it looks like cold showers help with the urges. Any other things that people find helpful???
     
  2. soccer1020

    soccer1020 Fapstronaut

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    Leave your house and do something you love (sports or go somewhere with friends)
     
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  3. Embrace the urges. They are normal. Change your perspective on how you view them. Don't try to get rid of this feeling, try to get comfortable with it and the road will become much easier for you.
     
    goingForIt123 and roots415 like this.
  4. Focus on the big picture.
     
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