Day 3, Feeling Good

It's Day 3 of a reboot, and I'm feeling optimistic going forward. But I have two concerns: first, in my experience, the feeling of optimism has been followed quickly by a relapse—maybe something to do with the idea that "pride comes before the fall." Second, I tend to get particularly strong urges about three or four days into a streak. And because the streak isn't very long yet, it's easy to rationalize giving in: "What's the big deal? It's only three days, might as well reset." Another thought that leads to a relapse is: "Maybe, maybe I can fend off the urge this time, but next time? And the time after that? I can't possibly win all of those battles. Might as well give in." I think it would be helpful to feel more certain that the urges will become less sharp eventually. After 90 days, are the urges at least less sharp or less frequent?