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Day 38 : feeling tired, anxious, depressed

Discussion in 'Rebooting - Porn Addiction Recovery' started by I'll never be the same, Jun 7, 2019.

  1. Jun 7, 2019 #1
    I'll never be the same

    I'll never be the same Fapstronaut

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    Is that normal ?
    During the beginning of my streak I was so energetic and full of joy, and for a few days now, I’ve started feeling sad and losing my temper for nothing etc.
    I had a wet dream last night and I was like foggy all day long.
    I don’t really know what to do but it’s a real trigger because I don’t see the benefits of nofap anymore.
    I’m struggling with sting urges and fantasizing about almost everything...
    Will it go away ?
     
    I'll never be the same, Jun 7, 2019
    I'll never be the same, Jun 7, 2019
    #1
  2. Jun 7, 2019 #2
    randomname3

    randomname3 Fapstronaut

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    Yep that's normal. This addiction links itself to your emotional and reward centers. So you'll probably feel really down in the dumps for about the first 30 days as you rewire. Focus on refusing to even look or think on anything in lust and that helps rewire better and faster. It is indeed doable.
     
    randomname3, Jun 7, 2019
    randomname3, Jun 7, 2019
    #2
  3. Jun 7, 2019 #3
    arkad1

    arkad1 Fapstronaut

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    yep, it will go away, and then come back, and then go away again and then come back...
     
    arkad1, Jun 7, 2019
    arkad1, Jun 7, 2019
    #3

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