Day #7 of Nofap

Discussion in 'New to NoFap' started by shubham_India, May 12, 2023.

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  1. shubham_India

    shubham_India Fapstronaut

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    Yesterday Due to late sleep in night...wakeup late in morning

    10am to 12pm
    Do god worship

    12pm to 1:30pm
    In hospital because doctor call my father

    1:30pm to 5pm
    Lunch + little study + sleep

    5pm to 11pm
    Celebrating parent anniversery

    then gone for sleep(mistake before going to sleep i use mobile for 30min in bed)

    Yesterday I didn't get any urges
     
    cleanboyhere and paul2568 like this.
  2. That's incredible you are recording your schedule. This definitely can be something to look back on to reflect how your time has been spent and what to work on
     
    cleanboyhere and shubham_India like this.
  3. shubham_India

    shubham_India Fapstronaut

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    6
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    Yes