Hi, my name is NFPP and I am 24 years old. I have problems related to pornography and masturbation. All this started when I was 8 years old, I began to touch myself indirectly and a moment came when I understood how my body worked. Since then, I have had problems with pornography. Currently I masturbate 3 to 4 times a day simultaneously. I can say that anything related to sex excites me. For example, when I see a beautiful woman, I get excited and fantasize about it. I really wanted to start the challenge of no longer masturbating but relapse. I am afraid for my physical and mental health. Sex is the least... what really matters to me is improving and being different. I want to put aside this addiction. I have no friends, no girlfriend, I have never had sex. I do not leave home. I currently work and study on my own. I'm practically in front of a computer all day. Maybe that affects me... but it's not a pretext. I want to end it.
Start nofap if you want a better life, possibly a family, and happiness in general. Continue on the path you're on and expect a very lonely, unhappy, depressing, and anxiety destroying life. Remember those things and that should motivate you to do nofap