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Did I relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Nov 28, 2020.

  1. Nov 28, 2020 #1
    Deleted Account

    Deleted Account Guest

    Alright, a day ago I came across a trigger accidentally by scrolling through YouTube. Felt some dopamine but not a lot. Scrolled away the picture still was in my mind. Struggled to stop it but I still did it. And today, woke up then brain decided to think of sexy stuff. I went back to sleep cause I was still feeling tired. I thought to myself “it’s okay I’ll just ignore it!”. Well then oh my god. Huge dopamine release. I immediately got back up. Something was screaming for me to masturbate. The craving got much more intense. I knew I shouldn’t do it though. So would anyone call this a relapse? Also would it be strange to assume this was a wet dream?
     
    Deleted Account, Nov 28, 2020
    Deleted Account, Nov 28, 2020
    #1
  2. Nov 28, 2020 #2
    Different Built

    Different Built Fapstronaut

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    Did you purposefully do anything? If not it’s not a relapse. Just be careful about triggers and try not to look if something bad pops up
     
    Different Built, Nov 28, 2020
    Different Built, Nov 28, 2020
    #2

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