Diet plays a key role in recovery - fasting may be the way forward!

Am on my second highest streak - 42 days today.

I had 3000 calories yesterday and had a workout

Today i am on 2000 so far and felt horny and my Johnson has jumpstarted!

I feel energised and aroused...

Before today and yesterday my diet wasn't great but my dick was down and i didn't feel energised and as a result my mind was much more cleaner!

From both my streaks i can say diet plays a crucial part and having a high diet would mean more energy and that could mean more arousal which could lead to relapse!

Fasting is the way forward or eating less. Fasting is recommended for single Muslims so they dont get tempted!

I must say though I looked bigger today after working out after two weeks. Guess nofap plays a vital part as i worked out for years but as a fapper and results were limited!

I didnt relapse though but my dick is leaking precum like a leaking tap! I guess the 42 days allowed me to gain mind control...i did log on facebook looked at a pic or two but then said thats not me anymore!

 

On your streak did you scuff yourself? Of course u only would if that is your normal eating habit!

I only hit the food alot to compensate the workouts with nutrition for mass! But am thinking to not eat much for a while so i can gain further control?

Gaining control over mind but need to master it more so when am eating a lot and energised i dont resort to fapping...