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Does it REALLY take 21 days to break a habit?

Discussion in 'New to NoFap' started by takezawa2, Jun 29, 2020.

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  1. Jun 29, 2020 #1
    takezawa2

    takezawa2 Fapstronaut

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    So there’s a saying where it takes 21 days to make or break a habit? Have any of you found this to be true in your experiences. I’m really pushing to reach that day to find out....
     
    takezawa2, Jun 29, 2020
    takezawa2, Jun 29, 2020
    #1
    Breakthrough23 likes this.
  2. Jun 29, 2020 #2
    Breakthrough23

    Breakthrough23 Fapstronaut
    NoFap Defender

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    Habits are different from addiction. And masturbation is very different from a normal habit that you do. You should go for it and see what happens.
     
    Breakthrough23, Jun 29, 2020
    Breakthrough23, Jun 29, 2020
    #2
    One Eyed Owl likes this.
  3. Jun 30, 2020 #3
    Deleted Account

    Deleted Account Guest

    I heard it takes 20 days to make a habit and
    It takes 40 days to change a habit, I was told this by a great man So from my perspective if You try 40 days streak you will be break this immoral habit.
     
    Deleted Account, Jun 30, 2020
    Deleted Account, Jun 30, 2020
    #3

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