Don't do nofap for women

If you are over 20 years old its not your looks. But who you are. And what you do makes who you are.
Einstein said, if you can’t explain it simple, you do not understand it enough.

Succes stories are not because of NoFap. They are because of people trying to cut out pathetic silly stuff out there life. So if you watch that pathetic and silly porn, and one is what he does…. Think about it!
Goodluck everyone.

as soon as you understand, you know how to begin, dont rely on jo fap, just trust yourself. But find it out for yourself!

trying to make your hand pregnent because it feels good…. Like lightning a sigaret to achieve long cancer because that feels good. Its not good for yourself ones you realise that that very often on such moments you are pathetic and silly. Not everyone needs to know, just look in the mirror!