NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Emdr therapy

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dsprt2stp, Jul 4, 2016.

  1. Jul 4, 2016 #1
    Dsprt2stp

    Dsprt2stp Fapstronaut

    138
    121
    43
    Tomorrow I have an appointment to go see a psychologist. I've never seen one before. I'm wondering if anyone has done emdr therapy to deal with sexual issues and if it was successful. I don't want any gory details, just a sense of how useful it is.

    I'm curious because it seems to focus on trauma. How does it work if you are not aware of what the trauma was. When I talked to the psychologist on the phone he said that was't a problem.

    Any thoughts?
     
    Dsprt2stp, Jul 4, 2016
    Dsprt2stp, Jul 4, 2016
    #1
  2. Jul 4, 2016 #2
    ILoathePwife

    ILoathePwife Fapstronaut

    3,239
    4,732
    143
    My Journal
    I had EMDR therapy. Well, I still use it in appointments actually. Mine was not for past sexual trauma and I do remember my trauma, but it was extremely helpful.

    I've used it on things that areally only mildly upsetting all the way up to the most upsetting thing that's ever happened to me.

    More later.
     
    ILoathePwife, Jul 4, 2016
    ILoathePwife, Jul 4, 2016
    #2

Share This Page