The desire to masturbate takes energy. The same energy is required for other tasks: work, baking, creativity, whatever the physical body does. We all know we are great at masturbating, in fact, we are damn good, the best. So, we have a lot of energy, and we know how to direct it when we want something. We know we don’t want PMO, we don’t want masturbating. So redirect your desire into something else. We already know we will be good at it if we want to, since we have shown persistence before in masturbating. It’s the same energy. Energy does not look different when going through your veins when masturbating or driving a car, painting or singing. Go love something this world has to offer. Learn new skills and love them more than masturbating. This will bring you success. There will be ups and downs, just keep going. Unplug, go outside with bare feet and get grounded, plant a vegetable garden. Focus on your breathing and take it one day at a time. It all comes from the same energy source, You. We are pure energy and light. Shine bright today.