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Escalation - Public Masturbation

Discussion in 'Compulsive Sexual Behavior' started by Deleted Account, Jan 13, 2019.

  1. Carbon Icon

    Carbon Icon Fapstronaut

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    You should give SA a try man. It might work for you. I've got a sponsor who was a right madman and has been clean for over a decade now. It's like talking to Yoda. He cuts through all your BS and gets right to the heart of the matter. Helps you find the path forward. Its so much easier to not have to do it on your own. If the addiction is bigger than you you're going to need at least a couple of people to wrestle him out of the car and drop him on the curb.
     
    Deleted Account likes this.
  2. ItsInTheBag

    ItsInTheBag Fapstronaut

    I don't want to be confrontational...but this is not true. It's not funny, but sad, that some people don't take responsibility for their own actions (and I don't mean you, or others adhering to a certain program that works for them; they have my full respect, admiration even).

    The addiction has as much power over me as I give it. Not one ounce more. I will repeat myself, but here it goes: the addiction won't materialize, put a gun to my head, google porn, unzip my pants: "Masturbate, or you'll get a big, fat, bullet through your brain!" :) My pre-frontal cortex has too agree with what the reptilian brain asks of it.

    I will give in as long as I prefer the temporary "high" over beating this addiction. Priorities, nothing more. When I treat this addiction as I would treat the perspective of drowning with my hands ties to my back, I'll be free.

    I remember one day when my heart was racing madly, had aches all over my body (muscles), my throat was coarse, and possessed by a frustration that wanted me to scale walls. I was shaking on the floor, in this state. I craved P with my whole being. Yet, I decided not to give in.

    Have you guys experienced more severe withdrawals than this one that forced you to PMO?

    I'm a poster child for someone that white-knuckled this thing once and beat it to shreds. 3.5 years of living clean tells me it's possible.

    I understand that some people will be helped by adhering to a mental model, a metaphor about their helplessness, and more power to them! There are many more successful than me adhering to SA or other programs, and I respect...any way to skin a cat :D.

    However, we are not powerless per-se.

    Or we have different definitions for this word. I never once looked at porn, I never once masturbated, in spite of me not wanting to.

    Anyway...congratulations to all, you're heroes just for being here and keeping on keeping on! (Please don't y'all jump on me at once! :D)
     
    Last edited: Sep 27, 2019
  3. Carbon Icon

    Carbon Icon Fapstronaut

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    Did you want to break your streak 70 days ago? Yes, you chose to. It was your choice to watch porn (or whatever) 70 days ago. But didn't you make that choice despite your intention not to? Didn't your addiction overpower your will in this case? Hasn't it done so repeatedly throughout your life?

    3.5 years of success on your own is impressive. My hat's off to you for that. But you are back here with 70 days, so you obviously haven't got this thing beat. So with all of the resources you are able to muster on your own, the porn addiction continues to win.
    Sorry, but I think you are proving my point.

    And why is it so hard to admit powerlessness? Why can't we admit that we can't do this on our own. Ego? Maybe, part of it. Perhaps we have learned that the world is a dangerous and unreliable place. That we can only count on ourselves.

    I felt the same as you. But once I admitted that this addiction had me beat, despite my best efforts. Once I admitted that I needed help, things began to change. It was liberating. A weight was lifted. And help became available, and it is helping.

    SA may not be for everybody, but if your program ain't working, why not try a different one?

    Also powerlessness does not equal helplessness.
     
    Deleted Account and ItsInTheBag like this.
  4. ItsInTheBag

    ItsInTheBag Fapstronaut

    Thanks for the answers ! I appreciate them. I've came down with food poisoning, I'll do my best to answer as clearly as I can and just as graciously as you did.

    Yep, agreed - it wasn't P, and not M, but the kind of P-sub most do (even around here) w/o resetting their streak.

    This is what we don't see eye to eye (maybe I still don't get some nuances, I'm not a native English speaker either) - I had every intention to use P-subs. My will was not against using P-subs, my will was to dwell into them. Intention, as an all-encompassing-general-inclination means nothing, unless it is exercised each and every moment.

    I had it beat for 3.5 years, that's what I meant. I will also need to add some missing piece of info, I think it's relevant. This is not a justification by any means...dwelling back into P was the worst idea ever...but: how many of the guys here interrupted a long streak because they were caught in a no-fault divorce (that had nothing to do with a past addiction)? I know guys that wrecked their life (if not worse) after such events. I think my reaction - again, while not justified - could get more of a "pass" than one guy's that simply "felt like" doing it.

    I don't see it as an ego issue, I frame it as taking full responsibility for my choices. But, no doubt, it could apply in many other cases. Even in my own, I could slip down that route, become smug and come down crashing again :(.

    That's a sensible advice, but, to answer for myself: I don't have any proof that my approach doesn't work for me.
     
    Deleted Account likes this.
  5. Thanks for all the responses.

    While I know I am 100% responsible for all of my actions, I can use all the extra help and support to assist in the stopping the behavior.

    Step One - I just cancelled my gym membership. Too much of a temptation. While I never surprised myself by acting out when I was trying not to, I certainly went to the gym specifically to MO.

    I have read the 'Green Book' and started a sexual history (of course I decided to do a visual history because that is how my brain works) and a 'zoned' approach to different behaviors I want to eliminate. Biggest success so far is not posting videos of myself masturbating online, anonymous chat / threads and not uploading any porn to the internet. Doing well on not downloading any porn too, but slip from time to time when I am relapsing (I always remove images from computer after acting out)

    This community has been extremely generous in offering advise and support. I have to think this first step is going to make a huge difference.
     
    ItsInTheBag likes this.
  6. ItsInTheBag

    ItsInTheBag Fapstronaut

    Take whatever is useful for you, and run with it! :)
     
    Deleted Account likes this.
  7. Since I quit the gym, no acting out in public. Of course this was the obvious answer, but more difficult to pull off than I thought. Urges were intense.

    Hitting the Non Nude P-Subs a bit more since then, but that has to be better than masturbating in public and being seen, or caught 'cum handed'.

    Anyone else with this problem/behavior finding solutions that are working for them?
     
  8. ItsInTheBag

    ItsInTheBag Fapstronaut

    Yes, we all go through the P-sub thing. This is why I had a 19-da reset - lingerie videos.

    It's just as damaging, from a point going onward, as real P, because your brain still gets the dopamine rush, the fix it craves. And more often than not, it take you back to P. As soon as you compromise, you're in the danger zone.

    Just as you would not joke with a little mold...same way...you need to take this seriously. Make it impossible for that mold to grow.
     
    Deleted Account likes this.
  9. I tried the p sub thing as well. Started just searching images of full figured women in bikinis, and videos of big bottomed women walking or working out. But for me it all eventually leads back to full blown pmo binges
     
    Deleted Account likes this.
  10. ItsInTheBag

    ItsInTheBag Fapstronaut

    True. That is why we should treat such things as P. It takes a few minutes, hours or maybe even days, but in the end it grabs us and drags us in the deep waters every time.

    I resetted back then and I'm not looking back.
     
    Deleted Account likes this.
  11. I have played this game before. It is a 'lesser of two evils' thing as a temporary step in the right direction. P-subs are often more harmful in that you are injecting sex into images that aren't necessarily supposed to be sexualized. So far, no porn but I am very cautious.
     
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  12. First big relapse! Longest streak (Day 33) so far, so optimistic that I can make it more than a month next time.

    In an attempt to avoid porn, I had switched focus to only non nude models on Pinterest. With no other sexual outlet, I am now immediately aroused by to site of a beautiful face or sexy outfit.

    Yesterday in car saw two young college girls walking by with super cute outfits and adorable faces. I was transfixed. Instant erection and I was overwhelmed with desire to masturbate. Pants Off! Nobody could see what I was doing but the thrill lead to an incredible orgasm. As soon as I got home I was still mega charged and spent most of the rest of the day and night edging and viewing porn online.

    This behavior is a little different than previous acting out, in that I wasn't prepared or hadn't planned ahead of time. Urge was like being struck by lightning - I sprung into action immediately (no pun intended)

    Learning from this and hope to be more in control next time...
     
  13. athlean

    athlean Fapstronaut

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    okay this is sickkkkkkkkk... you need help
     
  14. Good job on the long streak. You slipped up, but keep trying
     
    Deleted Account likes this.
  15. Are you talking about being instantly aroused by an attractive girl, or that I started to masturbate in my car? If it is the latter, is this behavior worst than masturbating to completion in the sauna, jacuzzi, or pool? I know it is all deviant, but could be much worst. Thoughts?
     
    Deleted Account likes this.
  16. Ive jerked off to completion several times in the car.... even while driving. No big deal
     
    Deleted Account likes this.
  17. When you commit to follow through with it (while driving), you have an extra rush because you know clean up is going to be super awkward but you are giving up sense of control that enhances pleasure. I rarely masturbate in my car but when I have, the orgasm is crazy intense. You will note that I slide out of my jeans (commando) as to not cover them in 'evidence'. Learned my lesson the hard way a few years ago.
     
    Deleted Account likes this.
  18. Busyman34

    Busyman34 New Fapstronaut

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    I have a guy at my gym who does that publicly all the time and I catch him doing it, and I just watch him or even try to catch him because even though i know its wrong i know what is going through his mind and i am playing along. he knows when im going to show up not and times his orgasm to it so now im getting addicted to it because of him. what do i do?
     
    MaleAlone likes this.
  19. CTRL + DEL

    CTRL + DEL Fapstronaut

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    You are responsible for your own addictions.

    You can start by reporting him. This behavior is not appropriate, especially in public.
     
    CodeTalker likes this.
  20. CodeTalker

    CodeTalker Fapstronaut

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    I don’t get how can people masturbate in public. I get the thrill of getting caught, but that’s just so weird for me.
    Every time I think about that I picture an old man that doesn’t care about anything just doing his business with a large grin on his face.
    [​IMG]

    What if a kid saw you ? He would be traumatized for years.
     

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