Failed To Keep My Longest Streak...RELAPSED/BINGED

Haha great job my friend!! Don't ever let yourself feel down!! Learn from your mistakes!!!!!! Feel good! Happy! Feeling sad will only worsen your situation! Keep fighting my friend!

 

Have no fear. Even if you reduced your PMO from every day to every other day you cut back by 50% so that in itself is a success. It's like smoking. If you smoked 2 packs a day then quite for 3 weeks then smoked a few cigs in one day that's still 3 weeks of no smoking! So w every relapse comes a new beginning. Set goals further out like where you like to be in 1 month or even 1 year. What do you want to change, accomplish and see over the next several months. Focus on improving yourself and finding ways to make your life better. Most porn addicts get hooked because we lack something in our lives and use porn as an outlet to replace or mask our problems. So find out what you want and work towards obtaining that. Eventually the porn will no longer be what you need. Good luck!

 

Man you got to 17 days bro. Thats just awesome. Now just come back stronger the next time. This isn't easy but keep fighting.

 

You're doing great. If I were you, though, I would turn your social media into a healthy distraction, and not a self destructing one. Staying on these forums is the #1 thing. But the internet is like a weapon, you can use it to do good or evil. But in of itself, it has no bias.

You are the only person causing you to watch porn. So, in short, stay on the forums.

 

ya man you did well. if you want to break into a very long streak you may have to try the cold shower once in a while. I wont bring myself to take them these days and I am relapsing a bit.