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Feeling Relaxed

Discussion in 'Self Improvement' started by PSC15, Jan 4, 2020.

  1. Jan 4, 2020 #1
    PSC15

    PSC15 Fapstronaut

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    Does nofap make your mind relaxed?. If yes why does it happen ?
     
    PSC15, Jan 4, 2020
    PSC15, Jan 4, 2020
    #1
    Optimum Fortitude likes this.
  2. Jan 4, 2020 #2
    Invictvs

    Invictvs Fapstronaut

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    I think after a time it does. Right now not so much but I just started another reboot. I really think like everything surrounding this stuff relaxation can be trained into your brain. I think that meditation is great medicine...and the more you do relaxing things the easier your mind and body can slip into a relaxed state.
     
    Invictvs, Jan 4, 2020
    Invictvs, Jan 4, 2020
    #2
    Optimum Fortitude likes this.
  3. Jan 7, 2020 #3
    mr.incognito

    mr.incognito Fapstronaut

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    My Journal
    It has made my mind more relaxed and confident. I don't understand the physiology of it, although I have watched "Your Brain on Porn" I don't believe anyone knows the exact mechanisms just yet.
    For what it's worth: I don't pray or meditate, or any other bullshit like that. I just do a little more of the things I want to do every day. I face a little more fear every day, then it becomes less scary.
     
    mr.incognito, Jan 7, 2020
    mr.incognito, Jan 7, 2020
    #3

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