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Finally Admitting Im an Addict

Discussion in 'Porn Addiction' started by Clarity Jones, May 16, 2015.

  1. Clarity Jones

    Clarity Jones Fapstronaut

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    Hello world !

    First and foremost I'm glad I found this online community!!

    My story is not so different I guess. I can first remember watching porn at 8 or 9 years old through the static of the spice channel on my families "black box". I can say I've been intrigued since 9 years old . My first time masturbating was at 12 to music videos . I actually didn't fap to porn or watch much porn and link the two until high school (YouTube and free porn era just started). At first ages 13-15 I just was a daily fapper using my imagination and too young to realize I was addicted to the high. I've gone through phases of excessiveness with porn and "normalcy" and had girlfriends and relationships since then (4 or 5) and a few flings in-between relationships. I would say I've never been a sex deprived man but I've known that I wanted to stop watching porn since about 18. In my life id say I've averaged masturbating once or twice a day 7 days a week but there's been many times I've gone lengths (3 or 4 days) consciously and without realizing it. As a musician I've toured and abstained for many days sometimes over a week or two completely. My senior year of college at age 21 I decided to try and quit and I even reached 31 days (my all time record).

    I'm no expert on science but I feel better and more driven in life and towards meeting women in person when I abstain from fapping all together. I feel like fapping actually drains my drive in life and all these years of over masturbation and porn consumption has now caused me to be less focused and disciplined in all aspects of my life. I think the a very real red flag was that even when in a relationship my sex drive had lowered to an extent and the flings I had between relationships where their wasn't much of an emotional connection I struggled maintaining an errection. I want to reverse the damage porn has done to my psychological association with the ability to get turned on before it enhances. 12 years of tapping to porn is a long time.

    I'm 26 years old and my music career has taken a shift and I'm currently living with my parents. 2014 I left the band I was in and gigs for my new project have been slow. Combined with a very toxic relatonship that I was in between early 2013 up until december 2014 (later found out she has Borderline Personality Disorder) I did some soul searching and realized I spent a whole year broke living at my parents house chasing after a woman who has serious issues and realized I have some myself.

    I fell into deep depression November through Jan.) Found out my ex was talking to my friend at the time secretly and hooked up with another man while we were together last year. I was so desperate that I still tried to make it work and slept with two other women to feel like things were even (immature of me ) but stayed in touch with her long distance after she moved for grad school and planned a new life with her only for her to tell me at the drop of a dime she found new love. ( I fell for her game). Between Nov and Jan. I gained 19lbs from compulsive eating and I was fapping to porn on average 3 to 5 times a day & lucky if worked on a song once or twice in a month. In jan I realized I was self medicating and have used Porn and masturbating the same way someone uses cocaine or heroine. I've gotten out of the depression and cut off communications with my ex and my former friend (been almost two months with no contact ) and cleared my mind of negativity. Even since lifting myself from depression in Janruary i've had some career setbacks , lawyers flaking on me, managers and industry people not responding to me etc. (Music industry b.s.). Even with these frustrations I've still walked closer to clarity and happiness. My first step has been getting a job (I go in next week ). And now I know my second step needs to be to rid my addiction. I know and believe I can do this but I'm also aware I need support so that's why I joined NoFap. I know that this bad habit being cleared up will help me in every area of my life, including creating music , getting my own apartment, getting back on the road, and forming healthier relatonships with women .

    Other friends and people I've casually reached out to in the last few years, especially female friends, don't understand porn addiction and what it does to your mind. I'm glad to have a community that understands and am eager to support other people through my path to clarity. I've done a lot of soul searching and studying of underlying issues that have triggered my addiction and considered therapy but I felt I needed to start with something like this. Thanks.

    I know I wrote a ton.
     
    Last edited: May 16, 2015
  2. wildwood

    wildwood Fapstronaut

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    You are in the right place, the shame ends here! Everyone here understands how you feel including the partners of addicts. Don't be afraid to ask questions or write journals, this is a community of care and support. Good health and good luck on your journey, stay strong!
     
  3. Clarity Jones

    Clarity Jones Fapstronaut

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    Thank You!!
     
    wildwood likes this.
  4. transmute

    transmute Fapstronaut

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    I saw a counselor, think he was a psychologist of sorts actually, about a year and a half ago, saw him one time and me no go back hehe, I was drinking and drugging at the time and wanted to talk to a 'professional', anyways I am doing better now, but I tried telling this guy porn and masturbation was the root of my addiction and that if I looked at P or fapped it would trigger my chemical addictions. He said to me that he tells teens it is ok to look at porn, it is healthy and normal behavior, and was confused by me telling him that. Anyways, it seems many people don't understand what porn is really doing to the brain. Regardless I prefer a moral approach to my recovery but the neuroscience is fascinating.
     
    ivan.sns and Clarity Jones like this.
  5. ivan.sns

    ivan.sns Fapstronaut

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    You are on a right place bro! Stay strong!

    Recognizing that you have addiction is really hard. I had that experience few weeks ago. Before that I felt that I need to stop, but I never considered that as and addiction, just as a bad habit which I dont like. The realization came when a girl I am seeing from time to time, just for sex, told me that my erectile problem was because of too much porn. Was just a joke - but it pushed me over the hill. I understood in that moment - yes, I am an addict. And it was like cold water over my head... so here I am.
     
    rich likes this.
  6. Clarity Jones

    Clarity Jones Fapstronaut

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    Thank you for your words
     
    ivan.sns likes this.
  7. Justquit

    Justquit Fapstronaut

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    Seek out a therapist who is an expert on sex addiction and get involved with group therapy. There are Sex Addiction meetings that are held all over US and other countries. You can get accountability there and face to face support. Recovery doesn't take a month or 90 days, it's a lifelong commitment that you have to commit to now or you'll be spinning your wheels like so many of us did for years and years.
     
  8. Justquit

    Justquit Fapstronaut

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    Nofap.org is a great launch pad for your recovery but do not lean on just this site. There isn't a lot of sobriety on here and a bunch of people with different opinions. If you want the best chance, seek out a professional who can tailor your treatment to give you the best chance. This is a serious addiction that take more than just will power to succeed.
     
  9. Clarity Jones

    Clarity Jones Fapstronaut

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    Thank you. I have began looking for a therapist that I can afford and takes my insurance last week. I will continue the search.
     

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