I finally completed 30 days without PMO. It's been almomst a year since I started trying to stop for at least one month, even before I met NoFap, and I never finished 30 days. I would begin, fail in week 2 or 3, feel guilty and wait till the month begin again to make it easier. But december I decided to join NoFap and I finally made it. I think that travelling may have helped, because we would walk a lot and be out of the hotel almost all day, leaving no time for PMO. These last days, I caught myself thinking what would I do after I finish: Would I be happy that I achieved my goal and go back to PMO or would I continue for more time? I've made my decision and I'll continue on NoFap, without PMO, because I think it can bring positive effects. Some things happened to me in this month, but I can't say if it's due to NoFap, but I'll keep going. I got lots of free time, and by being so full of time I became bored. I decided to make a barbecue with my school friends and gave the idea of going bowling with these same school friends. I started talking to almost all my Facebook friends, even those whom I haven't been talking with for more than 3 years and those whom I didn't even know exactly, and I discovered that some people can be more interesting than it appears. I can only say one thing: if this is due to NoFap or not, I will not risk wasting my time on PMO. I hope all you guys can also achieve your goals.