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Gain knowledge and Improve Yourself

Discussion in 'Self Improvement' started by Brahmachari_, May 26, 2022.

  1. Brahmachari_

    Brahmachari_ New Fapstronaut

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    Its day 1
    I have been faping everyday for at least a month but now its time to stop
    My goals :-
    1. Improve communication skills
    2. Be more attractive to girls
    3. Be physically fit
    4. Study
    5. Getting into spirituality

    Here is a bit more about me,
    I am a 17 year old boy its my summer vacation I am totally wasting I pmo daily before sleeping , I daydream a lot
    Any tips?
     
    DeterminedRebooter likes this.
  2. Imperator Tartarus

    Imperator Tartarus Fapstronaut

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  3. Start practicing Moola Bandha and Ashwini Mudra Pranayam. It has to help you with urges.
     

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