Hello, new friends! I really didn't get the chain website recommended in the resources section. Im using https://habitrpg.com/ to keep tracking of my unfapping quest. Set it to "dialies" on difficulty "hard" Cause i have left alcohol, lsd, videogames, marihuana, strip clubs and solvents with relative ease, just stopping cold turkey when i decided to, but the fap... well it brought me here XD How do you guys track your progress
Got an excel spreadsheet and using the chains website. I used to have some apps on my android phone but lost them and haven't put them back. I might go back. I like tools and websites that show various stats: total success days, days of weeks with most failures, monthly, weekly, best streaks, etc. Chains is pretty good but still learning. Of course I have the old fashioned calendar on my desk. If anyone asks, I say it's days I work out.
try habitforge.com Comes with daily email reminders and other people trying to accomplish the same goal. Another simple but good accountability tool.
