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Having an strong urge today

Discussion in 'Rebooting - Porn Addiction Recovery' started by thirdstar1, Nov 30, 2017.

  1. Nov 30, 2017 #1
    thirdstar1

    thirdstar1 Fapstronaut

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    Today was my 6th day since i havent doing PMO thing, but my energy still not increasing, i mean my body still feeling weak and just want to go bedroom or playing game or other thing. but after 6th day abstaint from this PMO, sometime i feel like have a strong urge today, i really want to do fap and watching P movie, even my body still not like in the most fit.can u guys help me to give some solution or what, because if this urge keep showing to me everyday, i think its pretty hard to reach our goal 90th days
    Thanks for ur advice or solution before
     
    thirdstar1, Nov 30, 2017
    thirdstar1, Nov 30, 2017
    #1
    sakeen likes this.
  2. Nov 30, 2017 #2
    jorg78

    jorg78 Fapstronaut

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    Keep yourself occupied. Take a walk, exercise, hang out with friends. Anything to make the time pass quicker, instead of getting bored and turning to PMO.
     
    jorg78, Nov 30, 2017
    jorg78, Nov 30, 2017
    #2
  3. Nov 30, 2017 #3
    sakeen

    sakeen Fapstronaut

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    Switch off your computer, leave your phone - go for a walk outside. Think of 1 thing that you are most grateful for in your life, and think about it as you walk.
     
    sakeen, Nov 30, 2017
    sakeen, Nov 30, 2017
    #3

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