Hello All, these are side effects of NoFap?

Hello, my name is Atlas and i'm currently experiment the consequence of porn addiction! Here is my experience.


I'm 21 and probably start at 11, So, when No Nut November is started i survived for five days. But since i stoped and restarted fap i'm feeling like shit. Before i understand this was an addiction i do like 1 fap for days in porn chat sites, no porn videos sites,(without use a single money, i ve seen a lot of people give like 2000€ to a girl....). But now i am like a shit, since now i had like 1 day of fap and 1 no of nofap, but something in my mind is changed and i want to stop, in these days, i start to have bad toughts, depression, tachicardy and high brainfog, also my neck is contracted as shit and my nerves are too, people scream or talk high for example, make me nervous and is what i am costantly. My feet and my hands can't stop to move and I think is part of the stress and I had some days i can sleep at 10 P.M and other i sleep at 1/2/3 A.M, when i had fap everyday i always sleep well but my day was not complete if before i don't fap. I seriously remove porn 4 days ago (before this 2 days of fap and 5 of nofap) and i want to continue to this way.

I also have some strange costantly thoughts, like depression, scary about death, like the life does not have sense and this is not the real world, like my brain live in a completly different reality, and other shitty things.

Trying to pass time Reading Books as usually i do (but is not easy with brainfog) , run, drink tea (instead of Coffee) and i subscribe at gym for 2020. And i also stop to use Computer and play Videogames (I was addicted to Hearts of Iron IV)

I hope you understand this because is really hard to explain this because this is not my mother language. Also i had a panic attack at cinema.

 

Hi all.

Nice to meet you all!

Lildn don't worry i just break off computer games because that was making me addicted. I'm really shy to say i was doing a terrible thing, play hearts of Iron (you just need to use the mouse for play it) and with the other i watched porn. I completly remove this thing from my life and now i don't use computer anymore, last time was one month ago.

Before stop porn i runned as well, i do a mountain race here to me and i got the 54KM medal, i mean these are not new things, read and run was always here during porb, i hope you understand!