Hi Everyone. I am male 29 years old about to turn 30 soon. I want to use NoFap as I feel that my habit of porn usage has become addictive since past 10 years. The frequency of porn usage has exponentially increased over time and I started to work on reducing it last 2 years. I have been somewhat successful at limiting it but still find it difficult to do it by myself. Hope to share of my negative experiences with PMO and reboot in the next 150 days is my goal. Cheers!