Ive had enough of this! Ive been watching porn forever; Throughout my teenage years, and increasingly over the last 5 years. Ive quit dozens of times, and I never seem to be able to complete it more than a week or two! Please help me!!!!! I'm completely losing it, and Ive become tremendously depressed - need help.
Hey mini24, Welcome to the forum. You've made some good first steps in understanding you have a problem and trying to quit. Don't let it get you down, learn from your failures and pick yourself back up. You can beat this! My advice is to be active on this forum as much as you can. Start a journal which you post in everyday. Write down as my as possible about how you are feeling. Make sure to read other people's posts and journals as well, the more you put in the more you will get out. If you are struggling to get more than a couple of weeks set yourself a short term target of a month before going for the full 90 day reboot. By setting yourself goals you are more likely to see progress and stick with it. Good luck with your journey!
Hey Man, Thanks for the positivity! Yeah, I set a week goal for myself to start, and plan to continue on to a month then beyond. Baby steps!
I'd second that. Been two weeks since I joined and it has been a really big help having an outlet to brain dump feelings n thoughts you know won't be judged. And having other posts to read through for advice and just knowing you aren't the only one.
