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How can I speed up my reboot?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Gimpy, Feb 13, 2020.

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  1. Apr 5, 2020 #21
    rao-blackwell-ized

    rao-blackwell-ized New Fapstronaut

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    Abstain from dopamine-spiking activities as much as is comfortable - TV, internet, social media, junk food, gambling, drugs, etc.
    Get out in nature more, meditate, and exercise.
     
    rao-blackwell-ized, Apr 5, 2020
    rao-blackwell-ized, Apr 5, 2020
    #21
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