It's been a while since I've posted. I have gone 2 months without watching porn. I have only masturbated twice and other than that my only orgasms have been with my wife. There have been a lot of positive side effects since I've stopped watching porn but it hasn't been easy. I still get cravings and I keep wondering if they will ever go away. Will I be batting this for the rest of my life? Before nofap, I had been watching porn for about 20 years. At my worst I was was masturbating to it several times a day. I guess it is going to take some time for my brain to heal. I just wonder...how long? Are there still cravings after 3 months, 6 months, a year? Do the cravings ever really go away? If any body out there has any insight, suggestions, or can help describe the process to me better it would be greatly appreciated. I just need a little feedback. This is one of the hardest things I have ever tried to do.
