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How much will this effect my progress?

Discussion in 'Rebooting - Porn Addiction Recovery' started by We CAN Do This!, Nov 24, 2017.

  1. We CAN Do This!

    We CAN Do This! Fapstronaut

    Okay so I'm an honest person, and I'm gonna come clean and say that on day 12, the furthest I've ever gotten, I just relapsed. I feel annoyed and everything, but I'm still proud to have made it past 9 days (my previous best for about 3 months).

    So, I was at my computer alone, typed in a porn site, saw all the thumbnails, looked away and then I masturbated for what must have been about 20 seconds, and then I O'd. I hardly even ejaculated. All of this must have been 30 seconds maximum.

    It was very quick, and although it was still a relapse, will i keep any of the benefits I've started to feel? Lately I've actually been happy, and people have noticed. I haven't been that happy in maybe a year. Now I've relapsed I feel like I'll go back to being depressed all the time. If I was to get another good streak, would some of the benefits from this previous streak still be there?
     

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