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How to deal with insanely high libido

Discussion in 'Rebooting - Porn Addiction Recovery' started by former_wanker, Jan 25, 2023.

  1. former_wanker

    former_wanker Fapstronaut

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    About a week ago, I started taking ice baths which are extremely good for health. Since then, my libido has skyrocketed. Testosterone is insanely high all of the time, but I can't seem to gain control of my urges.

    Any advice? I'm not willing to stop ice baths because they are just so good for you. I did porn-proof my phone and laptop, but I still wank every night.
     
  2. user12345678

    user12345678 Fapstronaut

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    My problem with PMO is eventual fapping at night too. Your parasympathetic nervous system gets activated later on (you become relaxed/de-stressed), and then horny (your body think it's safe, time to procreate). If you haven't fallen asleep it can get tough.

    I got this advice on this forum: visit this forum when having urges, read and write. It's motivating, distracting and helpful for others.
     
    DarkPh0enix likes this.
  3. Icewarrior

    Icewarrior Fapstronaut

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    Transmute the sexual energy. Pay attention to what you give attention to, all day long. Help others in order
    to take your mind off your own troubles.
     
    Perfectionst and IndyShox like this.
  4. user12345678

    user12345678 Fapstronaut

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    The good thing about this is that you don't frame yourself as a victim, but are in charge and capable. Some due diligence is in order however, so one is a bit modest and don't say things that are wrong.
     
    Icewarrior likes this.
  5. I like this idea of channeling energy. It's helpful for me, at least, to take bits and pieces of successful NoFap strategy from across this forum and create a program for myself. The urge to mindlessly masturbate remains, but I know there are others like me who struggle and are also piecing together a solution, and this inspires me to focus my energy elsewhere.
     
    Icewarrior likes this.
  6. Skylight

    Skylight Fapstronaut

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    Omg you re Soo lucky , let me tell you sth , I Ve big problems with my libido I see a girl I love her but I don't have any urge any will to fuck her , it has made me depressed ,I did some blood analysis and I had prolactin increased Soo high , I took medicine it goes down (it was Soo low and not on the norms ) now I'm waiting my next analysis and It's really weird to see myself as a guys not having any urges , just thank God that you have this high libido , and my advice is : transform your high libido into sth motivating like learning piano , going to gym ... And you will "regulate" your urges , good luck
     

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