Because of years of PMO, MY brain is blank, I have no idea, I can't laugh or cry, I can't feel love and family love. How long will IT take me to recover? I have a flat line before PMO，can not feel any happy from life，no libido，I don't know if I'm flat or desensitized or severely desensitized or depressed or whatever, I have pied
You’ll notice some change around two weeks. When you get to the month mark you’ll feel way better. You’ll start to enjoy experiences with others again. Beyond that you start to enjoy the little things, and just about anything will make you feel happy. You’ll enjoy music a whole lot more for example. You’ll notice yourself expressing emotions and genuinely laugh again. Even simple things like seeing a flock of birds fly by or trees being blown in the wind will look beautiful to you. It’s hard to describe or understand unless you’ve experienced it.
I will add that cutting down on your screen time and internet use in general (not just P) could accelerate your progress. It can be emotionally numbing in excess.
Yes, there is a glass outside my head that separates me from the world. I hear music that is not pleasant. My condition is not good
