I hate myself. I hate this addiction. I can't believe I relapsed again! This is my fourth time relapsing off of complete and utter garbage. I'm stuck in a rut of 15-22 days because of this crap. My overconfidence got the best of me. When I get cocky and go into "nofap god mode" I always fail. I don't run away from triggers, I get closer like a idiot. I give in to my urges too quickly, most of the time without even thinking. Do I even deserve to be called a fapstronaut? Ugh! I hate this so much. I'm sorry you guys. You've probably heard that so much from me. I hate porn so much.
You need to accept who you are before you can beat this addiction for good. As Johnny Depp in Rango said "who am I"? You will need to answer that question.
Sorry Nofap angelace! Beating yourself does not help a lot! you relapsed. it happened and there is nothing you can do about that. however, you can learn from that experience and equip yourself better for future temptations! So, get back on your feet and let's move on! btw, why don't you install K9?
15-22 days is really good man, your not far off creating a new non fap habit with that. Find something that will allow you to dig deep pushing towards that 30 day mark.
Winners are not those who did not fall on their journey, but those who always stood up and moved on. Yes, relapsing slows you down, no doubts about that. But hating yourself only weakens you. Relapsing is not going back to square one. It makes you journey longer, but it also makes you smarter. Don't give up. Ever.
Don't fight about it, man. Mistakes are meant to be made and learned from, so that you can be successful. Don't give up.
I made it to 12 and just relapsed today. I've heard a big part is thinking about where you went wrong and writing it down, so it sticks.
Just know this, the only way to move forward is to learn from your mistakes, If you not learning, you will continue to make the same mistakes until you do.
I also made it to 12 days. And then it happened; i couldn't get any sleep, so I just stayed online. And after a while I found myself back in P-sites. Same old story again... When I will be able to stop? I've had countless relapses during this fall and winter. I just feel hopeless.
It's ok man it'll be alright. I felt that way after relapsing after 7 days, my longest so far in months. Remember, failure is an event not a person.
Hey ace, relapsing is part of progress my friend. 22 days is a huge accomplishment man. You should build off that. I know you can do this man. My journal was starting to look like a sob story of failure as well and now I'm just a few short days away from breaking my longest streak record. Be very careful and mindful over the next few days. I find that it's easy to binge after a long streak. Do whatever you can to get yourself back to one week fap free and you'll start rolling like a locomotive again. You're not a failure! Your a beautiful person who happened to have a slip up. Keep your eyes on the prize man. You'll get through this. Give me a holler if you need anything man. good luck bro, I believe in you.
Everytime you beat your personal best and go that little but further you are being successful. If its 15 days and 1 relapse then its 15 days of success and 1 day of failure.. seems pretty successful ro me.