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I ended up relapsing for 3 days

Discussion in 'Rebooting - Porn Addiction Recovery' started by Melody, Nov 16, 2014.

  1. Melody

    Melody Fapstronaut

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    I feel crappy because I went 3 weeks without watching porn or masturbating and I failed . I just ruined my reboot process and I feel like crap .
     
  2. BreakTheRightArm

    BreakTheRightArm Fapstronaut

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    It's a process. Don't beat yourself up but don't get too comfortable either. Take up the reboot challenge immediately. Note your pitfalls, such as what lead you to relapse and make the neccessary improvements. It can be a struggle, but look to the end rather than beat yourself up. Dont be held back by the failures of your past. Press on towards the goal.
     
  3. Oldham

    Oldham Fapstronaut

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    Yeah, just learn from your mistakes.
    Relapse is tough for all of us.
    Don't let perfectionism ruin your efforts.
     

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