I have OFFICIALLY lost my mind.

Discussion in 'Rebooting - Porn Addiction Recovery' started by WaveKing15, Oct 29, 2018.

  1. WaveKing15

    WaveKing15 Fapstronaut

    I know the steps to achieve success on NoFap.However I'm always falling back to pornography and wanking in the same toliet.I'm sick of seeing the walls,my brothers.It's getting to the point where i show disrespect my family and peers for no exact reason. Everything fucking triggers me.I need help this is too much.All i do is study,wank and sleep.I find talking to girls a nightmare and seem to respect them more than my close friends and family. I got into a fight with my sister today over a small thing and seem to only ignore for a few days. What should i do to purify my mind and soul?Someone respond quickly.Don't judge please i already know im falling down into an endless spiral.
     
  2. So you keep relapsing in the bathroom. Try spending as little time in that room as possible. Rush in and out.

    Watch your thoughts. A lot of them will be rationalisations to PMO. Separate yourself from thoughts like that. Avoid lust.

    Otherwise, do some things you enjoy and get enough exercise. Just go for a walk!
     
    WaveKing15 likes this.
  3. Mister Fire

    Mister Fire Fapstronaut

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    First, you're acknowledging that you're going in the wrong direction, you're aware of it.That's a good start.Now dude, to overcome this nightmare it doesn't take a rocket scientist to figure out what to do: you just have to fucking be STRONG and FIGHT for the life you deserve! The only way to get out of darkness is to search for the Light.Do WHATEVER it takes to discipline yourself to not masturbate! Meditating and taking cold showers were two powerful tools that really helped me along my journey so try it out! Use the fucking panic button when you feel an urge, in fact use EVERYTHING that can break the reflex of fapping when you feel an urge.Also, have a morning routine.Don't just wake up like an average Joe, we settle for Greatness here.You could for example read some inspiring quotes or watch some inspiring videos and then talk a cold shower and meditate for 15 min every morning.I don't care, just find something to do.And work on your fucking dreams bro.If you don't know what your dreams are, then work on figuring what the fuck you wanna do with your life.'Aight that's all I can think of now, I wish you to get out of this misery and live a peaceful life! Stay strong brother, always.
     
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  4. Survivor Wars

    Survivor Wars Fapstronaut

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    No one truly recovers from PMO, you just manage it better.
    The enemy can't be defeated, but engagement can be prevented.
    Most addict of PMO never recover for many reasons, the number one reason being that, they think they are stronger than the addiction. No You are not! The earlier you dicover this truth the better your chances of being saved from it.
    Don't engage it. Block it.

    If you don't want to get HIV don't go sleeping with people and think that you have strong immune system, rather use a protective barrier (eg condom).
    Same with masturbation. Do not engage it (do not say let me watch porn only for a few sexonds, do not hold on to sexual thoughts. Do not go near triggers, do not do anything that has a link to it.
    Then You may have your actions somewhat under your control. If not forget it.
     
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  5. sherif1987

    sherif1987 Fapstronaut

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    You must make it so that your environment is wholly (or as much as possible) porn-free. That could mean putting a lock on your smartphone and keeping your laptop in a locker or car (outside the house). What I do is I have my phone totally web browser free with a lock code. And I don't keep the laptop in the house. If I need to do work I get the laptop from a Locker or my car and I go to a library or coffeeshop...that helps immensely...God help you.
     
  6. Meditation Monk

    Meditation Monk Fapstronaut

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    OH dear. It seems like you are at the end of the stick. haha. there is always light at the end of the tunnel. Stay strong and defeat this addiction. Is it a life sentence addiction? Then no, because it can be broken. Like a chain off your body with chain mail. I wish you good luck brotha. Keep your faith strong. And please the last thing that I want you to do is to start going to the bars and start drinking and smoking. Do not do that either.
     
  7. shadako

    shadako Fapstronaut

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    From what I've read, we're all subjects in a kind of experiment. No one has data on the long term side effects of using of pornography/pmo. I have read that access to hardcore pornography was a common factor in many serial killer's behaviour patterns. If you are younger, you still have a lot of time to get help. Imagine spending fifteen years like this... It's a type of prison.
     

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