I just fucking relapsed

1. Calm down.
2. Never fret over lost battles, you can only learn through them but you can't change the outcome again.
3.Start exercising self control, instead of using emergency website always prepare your mind to control yourself. Repeat these words in your mind 'I will not lose to PMO, I'm not here to ruin my life just to look at some naked girl who don't even know me, I'm the best warrior against PMO and I don't care for the dopamine'.
4.Know that your decisions today, decide your life today and tomorrow.
5.A single thought can be disastrous as you just saw for yourself when you slipped out a bit and searched for hentai.
Stay happy man, life's too short for sadness.
There is always light at the end of the tunnel.
Hope this helped you!

 

Why do people watch hentai porn? Haha, that was your addiction taking control. You in your right mind would've known what the answer to that.

I really have to pull myself aside in situations like these. They usually end in a train wreck... Learn from this experience. Next time this happens, pull yourself aside and ask, "Should I do this?" Or, "Should I watch this?" I had to do it a few hours ago. I was about to watch something to engage in self tempting behavior, as the video warmed up, I thought that it wasn't right.

I exited out.

~Squeaky Soul

 

Sounds like you found another trigger. Now that you are aware you can have a game plan for the future. Everyone gets blown off, try not to let it get to you. Anyway, would you really want to be with someone who doesn't want to be with you?

I'm glad you're back here talking about it. Focus on the progress you've made and how you are going to make even more progress going forward. Stay positive.