So I am now on Day 14 and the urges are particularly intense. I am doing a new podcast in my town... Before working on editing, and building the show notes, I like to take a little THC candy (it is legal where I am). It definitely gives me mental energy for creativity. I have recorded 50 episodes so far. I am editing an episode and the woman I am interviewing in this one is very attractive with a soft but articulate voice. With P I am really stimulated by sounds. I have been bouncing back between editing the show and this forum.
Bro do read this, It got me through some strong urges. http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/ All the very best!!