I am free of the addiction for 3,5 years now. I don’t want to talk about it anymore with people. There is no need in that. I don’t have to convice others the effects of porn on the brain. Like a lot of things that I dealt with in life: overweight, drug addiction (weed), insecurity, social anxiety, depression, people pleasing, I overcame it and left it all behind. I am really in shape, have abs etc. now. I don’t talk about the whole time how I was overweight, had problems with fast food. I don’t talk about the drug addiction anymore, because I am free of it. So, the same rule is that I don't have to talk nofap, no porn etc. the whole time. So, I just leave Nofap and the past behind me. There is no need to talk about the past always. I have helped many people with the addiction. I listened to their stories. Made a lot of time free etc. But now I had a good insight; Why should I help those people with their addiction? I have read so many books about it and have been to so many therapies to overcome my addiction. I paid a lot for those knowledge. Why should I give my knowledge and secrets away? I only lose A LOT of time. I am not going to please people anymore. I will just focus on my own life now. Everybody is just on their own, so am I now. I don’t fight against porn anymore. My brain is fully rewired. I just have to focus to take my life to a new next level. Focus on my own life. I don’t give my secrets away anymore. I will stop talking with people about porn addiction and let them do whatever they wan’t to do. Their relapse and struggle is their problem. I will just enjoy my free life. Good luck with your recovery.