I love to challenge myself!

Discussion in 'Self Improvement' started by Time2StopUK, Mar 19, 2015.

  1. Time2StopUK

    Time2StopUK Fapstronaut

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    Hey guys,

    So recently I have posted that I would undergo a 300 push ups per day challenge and report back with the results, well right now I don't think I'm ready for such intense activity therfore I have changed the challenge to a much more reasonable one. Below I have decided to write up on what I will be doing in the space of 1 month and will be posting the thoughts ever single day. (Day to day progression diary)

    (1st week)

    Thursday - 100 push ups (x4 25 intervals)
    Friday - 100 push ups (x4 25 intervals + rucksack weight)
    Saturday - break
    Sunday - 125 push ups (x5 25 intervals)
    Monday - 125 push ups (x5 25 intervals + rucksack weight)
    Tuesday - break
    Wednesday - 130 push ups (x5 26 intervals)

    (2nd week)

    Thursday - 130 push ups (x5 26 intervals + rucksack weight)
    Friday - break
    Saturday - 135 push ups (x5 26 intervals)
    Sunday - 135 push ups (x5 26 intervals + rucksack weight)
    Monday - break
    Tuesday - 140 push ups (x5 28 intervals)
    Wednesday - 140 push ups (x5 28 intervals + rucksack weight)

    (3rd week)

    Thursday - break
    Friday - 145 push ups (x5 29 intervals)
    Saturday - 145 push ups (x5 29 intervals + rucksack weight)
    Sunday - break
    Monday - 150 push ups (x5 30 intervals)
    Tuesday - 150 push ups (x5 30 intervals + rucksack weight)
    Wednesday - break

    (4th week)

    Thursday - 155 push ups (x5 31 intervals)
    Friday - 155 push ups (x5 31 intervals + rucksack weight)
    Saturday - break
    Sunday - 160 push ups (x5 32 intervals)
    Monday - 160 push ups (x5 32 intervals + rucksack weight)
    Tuesday - break
    Wednesday - 200 push ups (x5 40 intervals)
     
  2. Time2StopUK

    Time2StopUK Fapstronaut

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    (Week 1) Day 1

    Hey guys,

    Day 1 is over managed to do all 100 push ups fine, completed them in under 20 mins so thats good I suppose. Very achy after as you can imagine but can't wait until tomorrow!
     
  3. Mr. Sir

    Mr. Sir Fapstronaut

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    You may want to deload at the end of this for the sake of your nervous system. I'm looking forward to seeing how this goes. Do you have a max? The total number of push ups you can do in one set and maximum effort?
     
  4. Time2StopUK

    Time2StopUK Fapstronaut

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    (Week 1) Day 2

    Hey guys I'm just about to start the 100 push ups with rucksack weight, should take me around 30 minutes, after I will be jumping in the shower and applying for some jobs :) I will let you know how it goes soon...

    Just finished, took me around 25 minutes to complete 100 but it was harder than yesterday as I added more weight on my back :) day off tomorrow! Cya guys soon..
     
  5. michgem0707

    michgem0707 Fapstronaut

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    Keep it going. You will hit that 300 mark. I am going for 100. My age that is good.
     
  6. kopokid

    kopokid Fapstronaut

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    Good to hear that buddy, I had challanged myself with push ups in the past too and well... right now I'm quite fit :D

    Also, don't forget to run at least 10 mins a day, it does great improvement to your body!! Ive gotta admit that without running everyday/two I can't be as fit as I am right now :)
     

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