I know everyones Nofap ideaologys and practices vary but I am currently on my permanent healing with Nofap. (Currently 58 days HARDMODE) until last night where I "healthily" MO"d to just the sensations of my body while J-dilla beats and nature/scenic aquatic videos play in the background and it felt so serene and peaceful. I was super horny lol. I learned that listening to music and watching interesting engaging videos helped me keep my mind off of fantasizing and relieving old porn/sex moments of my past whenever a thought would cross my mind. There were NO guilty feelings or horrible after effects like how. it was when I used to PMO and to be quite honest and I slept like a baby! lol. I honestly don't plan on making masturbation a regular thing only when I feel the NEED to and want to connect with myself. I am thinking maybe once a month or two months. Who knows. Hardmode has decreased my frequent urination (nocturia/daytime excessive overactive bladder) used to wake up 4-5 times night. Now once a night maybe two ive ate or drank a lot of water late. My erections are fuller and more healthy, and I feel myself REALLY being healed over time. I am happy to be on this journey, but I also feel that MO'ing once in a while isn't bad. Maybe some people think the way I do but I just wanted to share just in case there is anyone out there on the fence of how they would feel if they do MO healthy on a good streak. Im continuing my journey along with all you guys. Thanks!
I feel you dude! This happened to me last night. On day 39 of my no PMO streak and was just so horny. The only way I ever used to be able to cum was sitting at my desk watching porn and huffing on poppers. But last night I was just standing in the middle of the room and just felt the awesome sensation of my own body. I’m not usually a heavy cummer but damn, I was last night! Am a little disappointed today but don’t really feel that bad. I didn’t watch porn and it was all over with in a matter of minutes, not hours! My only concern is chasing that great feeling again, but overall it was cool. Thanks for posting!
Yeah! Masturbation is not a bad thing, it's the addiction that's horrible. And masturbation with porn is a no go. If you're masturbating one or twice a month, it's actually beneficial for you scientifically. Not necessary tho. And yes you won't feel the guilt because you didn't relapse to prn. And you're gonna have much better orgasms and a lot of cum lol.
How do you MO without fantasies? If you're having sex, you can focus on who you're with but with M, it's a solo thing so unless you're thinking of someone else, you're getting off on yourself
