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I snapped and got mad easy. Is that ok?

Discussion in 'Self Improvement' started by OGV2, Dec 3, 2022.

  1. Dec 3, 2022 #1
    OGV2

    OGV2 Fapstronaut

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    I am getting irretated and angry easly. I snapped on my friend earlier today, even though I was entitled to my action and have all the right to do so, but I lost control of myself and environment. pleas if you had such experience share it with me. I need support to continue standing up for myself.
     
    OGV2, Dec 3, 2022
    OGV2, Dec 3, 2022
    #1
  2. Dec 5, 2022 #2
    Xue Hua Piao

    Xue Hua Piao Fapstronaut

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    That’s normal when abstaining. Feeling tense is kind of to be expected. The best way to deal with it is to try and find some form of healthy outlet instead and I can tell you it gets easier from experience. I personally have a bike machine which i get on whilst listening to music to deal with it.
     
    Xue Hua Piao, Dec 5, 2022
    Xue Hua Piao, Dec 5, 2022
    #2

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