Every time I go into town lately I find myself looking lustfully at women, some people might say don't worry so much about it, you're only looking but for me I find that it promotes fantasy desire and can lead to pornographic thoughts. I am trying to find resources on ways to deal with it. I watched a Russell brand video on this and he simply said "don't be a pervert". but this is the problem, how do I stop being a pervert!? Each time I try to exert control over it by not looking I feel like I'm being neglectful of my desire to look. It almost feels like suppression. That's one of my big issues with this, like a form of denying myself something? But then I haven't fully grasped the concept of dealing with lust, If your testosterone is raging then you might listen more to that then any objective reasoning? what have you found is the best way to deal with lust?