1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I'm new here, and I have a question

Discussion in 'New to NoFap' started by polskichlopak2137, May 31, 2023.

  1. polskichlopak2137

    polskichlopak2137 New Fapstronaut

    1
    0
    1
    I apologize in advance for my English, I can't speak it enough to write such a long text so I use a translator

    Hi, I'm new here but I heard about nofap about 1,5 years ago (not counting nnn). I took up the challenge at least 3 times - the first time I lasted about 1.5 months (but only without masturbation), then I had a break of several months, recently I took up the challenge again, this time without pmo, I failed, after I lost, the next days I spent watching porn for several hours a day, I decided to take up the challenge again, this time more difficult:
    *zero social media, except for yt and messenger - there were a few times that I downloaded Facebook, instagram or snapchat for a while (5 minutes max) then deleted them, not to look at pictures of women just to check notifications, etc.
    *zero playing games
    *restriction on watching movies and TV series except for the 3 series I'm currently watching (episodes come out every week so I only watch them on the weekend) - since I started not counting those series, I've watched two movies (gladiator and jaws)
    *zero alcohol and marijuana - with alcohol I have never had a problem, since the beginning of the challenge I drank one beer that I got from a friend, from marijuana I used to be addicted but as of today I have not smoked for 67 days
    *learning programming - sometimes due to fatigue at work I let it go a bit, but mostly I stick to it
    *zero porn, masturbation and staring at women - so far I manage without masturbation, staring at women I limited during the challenge and I think I already stare at them much less, in fact almost not at all, as for porn I will describe below
    *gym 4 days a week + cardio 2 times a week (only Sunday free) - I've been going to the gym for a while but now I've added this cardio
    *daily meditation
    *cold showers
    *reading books in my free time

    Back to porn, I had two stumbles, the first yesterday, on the internet I saw an ad for some game with a hentai theme, I entered it but when the page loaded and there was softcore (no visible genitals or boobs) I immediately turned it off, the second today, I wondered if ai can generate nsfw pictures, I checked and it turned out that it can, first I went to the first website and selected the sample description, it displayed a blurry hentai softcore picture (pictures of women in lingerie) I did it 3 times and turned off the website, then I went to another website, a free one, I chose a sample description and it displayed a woman on the beach in a swimsuit, then I typed 'naked girl' myself, I waited for the photo to generate looking at the top of the screen so I wouldn't see anything by accident, after the photo was displayed I couldn't even see if the woman was wearing a bra or not, so I looked at her face and then out of the corner of my eye for a split second I saw boobs, then I immediately turned off that website and didn't search for this type of thing again, does this count as a relapse? Will it delay my benefits?

    I would also add that I don't think about sex and I don't fantasize. Every time erotic thoughts come to me I start thinking about something else and after 2-3 seconds I get over it, in addition I haven't had an erotic dream yet, which is strange because they used to happen to me quite often, even during wet dreams I used to dream about normal things. And as for the wet dreams I had them 5 times of which 3 in one night, it bothered me a bit so if someone would comment on this I would appreciate it.
     

Share This Page