"Im Ugly" and 15 from fapping please help!)=

Do you have long hair or short hair?

 

Short hair. But not that short!

 

i saw your profile post saying

“I fear nofap or no pmo won’t work. Like what if I go th30 days and nothing’s changed, or 90+. I’m scared if this doesn’t workidk what todo”

You’ve never even gone 30 days and yet you’re acting like you know these things. Don’t speak as an expert on things you don’t even know about or haven’t tried

 

You don't need to try going 30 days or 90 days in order to know what affects specific functions of your body, it's basic medical knowledge that I am pretty sure majority of the population knows about.
Especially during puberty hormones are all over the place so it is very, very common for a teenager going through puberty to have acne.
Hair loss can be the result of either heredity, your hormones acting up or due to specific medical conditions, hell even taking some type of medications can cause hair loss.

He isn't an "expert", he just knows that masturbating attributes to none of these things and you could ask a doctor yourself if you're skeptical, they will tell you the same thing.

Source: Majority of my family are in the field of medicine and biology.

 

Because of your stress and depression/anxiety from fapping?

 

It scientifically doesn't effect it dude.

Using common science and psychology idiot.

 

Acne is unavoidable at puberty but they don't stick after puberty. U can't be ugly during puberty and handsome after it and vice versa but focus on an healthy diet and exercise get deficiencies treated that will help you become handsome

 

Well I think it actually does improve your facial appearance. Whenever I'm on a long streak, there are literally no pimples on my face. @dontgive

And whenever I saw someone in school with A HELL LOT OF PIMPLE ON THEIR FACE (ABNORMAL), I know that he's been FAPPING TOO MUCH!

 

Masturbation doesn't cause acne, acne is caused by hormonal changes. If you were at school and you saw someone with a lot of pimples, they weren't masturbating too much, they were going through puberty. That is what puberty does, and what happens when a person is in puberty? Hormones go whack and every boy and girl starts thinking with their dicks and vagina's. Please do your research before blurting out stuff like that, you can misinform others and when they tell a doctor or someone else that hey "FAPPING CAUSES ACNE!", chances are they're going to feel like shit from being embarrassed for believing in such a thing. Don't believe me? Ask your local doctor.

 

Have you ever considered stress and self hate is the reason you get more pimples? You get stressed when you PMO which produces more pimples. When you go longer without PMO, you feel happier and less stressed so they fade as your happiness continues.

 

Agreed. A lot of people on this page actually believe PMO causes most of their ugliness or acne, or any body problem. It's typically the stress you feel after PMO, depression, loneliness also cause you to feel bad which makes your body feel bad as well.

 

Hi there !

I recommend you stop porn ( or never start consuming if You did not yet)
It will multiply your problems: depression, feeling low, procrastination, ...

‘At your age, your feelings are not unusual I believe. From my experience, just accept that acne is a temporal issue. It will go away in few years.
Others here have provided very good hints Howe to improve and cope with the situation.

more serious maybe that you said you were ugly. Everybody has strengths and weaknesses. I would say that your inner attributes will increasingly gain importance in life. And you will learn to accept your flaws and capitalize on your strengths.
About your look - you know, other people don’t look at the same things that you notice in the mirror - so, just don’t worry. It is a waste of time.

what can really transform your body and quickly is sport. If you are not already active, get going. You will feel better, look better, and even gain new friends.