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Imma Be serious this time around

Discussion in 'Rebooting - Porn Addiction Recovery' started by Stan_9, Oct 6, 2021.

  1. Oct 6, 2021 #1
    Stan_9

    Stan_9 Fapstronaut

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    Im 23 now, I've been watching porn for 9 years and like everyone else i didn't know it was that bad at that time. I realised the effects it had on me when i was 19 and discovered nofap on 20. Longest streak I've had is 35 days
    Even tho I've managed to stay off porn for 10-15 days. A small misfortune or depressive state brings me back to porn which i fucking hate. I feel like I'm wasting my 20s
    I tried and i tried this time imma write everyday even tho I don't go out much and been living with parents since i graduated college 2 years back which i hate but don't have courage to go out.
    Anyway porn has definitely changed my life. I have SAD and Depressive mood swings
    I relapsed today. I had a urge. I know i shouldn't act on it but i fking did and mushing my fking .
    I will Exercise and meditate and fking write everyday for as long as I can to see the difference i really need
     
    Stan_9, Oct 6, 2021
    Stan_9, Oct 6, 2021
    #1
    Awi007 and Hustypeta like this.
  2. Oct 7, 2021 #2
    Hustypeta

    Hustypeta Fapstronaut

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    My Journal
    Hi Stan_9

    It's great you wanna commit to writing a journal every day. There is nothing wrong about living with your parents and I am sure you'll find courage and move out when you are ready. I look forward to your next report.

    Wish you luck.
    Hustypeta
     
    Hustypeta, Oct 7, 2021
    Hustypeta, Oct 7, 2021
    #2
    Stan_9 and Awi007 like this.
  3. Oct 7, 2021 #3
    AndyR

    AndyR Fapstronaut

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    Try installing app and website blockers on all of your digital devices. If it will suit you better, try removing any app or browser that may lead you to relapse and install a browser that basically filters out any nsfw related content.
     
    AndyR, Oct 7, 2021
    AndyR, Oct 7, 2021
    #3
    Stan_9 likes this.
  4. Oct 7, 2021 #4
    Stan_9

    Stan_9 Fapstronaut

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    Day 1
    It has been eventless. Although i had a little hiccup when i was watching a movie but all good. No major urge
    I've always been anxious as hell after i had a relapse so it's been a hectic day even tho nothing really is happening.
    Got a call about some event tomorrow which im gonna skip. Not really ready for going out anytime soon.
    And thank you Hustypena and Andy for your replies. Really means a lot.sometimes i feel like im talking to a wall here lol
     
    Stan_9, Oct 7, 2021
    Stan_9, Oct 7, 2021
    #4
    Hustypeta likes this.
  5. Oct 8, 2021 #5
    AndyR

    AndyR Fapstronaut

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    Bro, I would recommend you trying martial arts. It gives a boost to your self-confidence and along with meditations can significantly improve your feeling.
    Also, try reading books and by saying reading I mean really focus and contemplate on what you read.
     
    AndyR, Oct 8, 2021
    AndyR, Oct 8, 2021
    #5
    Stan_9 and Hustypeta like this.
  6. Oct 10, 2021 #6
    Stan_9

    Stan_9 Fapstronaut

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    I've always wanted to try martial arts. I have braces now and I've got shot ton of myopia lol so glasses and i kinda worried about those and also it takes a lot of courage for me (SAD) to actually go out and try all that.
    I've decided to go to therapy for SAD so if i have recovered enough. Maybe i will
     
    Stan_9, Oct 10, 2021
    Stan_9, Oct 10, 2021
    #6

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