Hey guys! I wanted some advice on what you considered a good "step" in the whole NoFAP or no PMO? I understand it can vary between everyone, but is there a general consensus? I feel that my steps would be: - 3 days - 1 week - 2 weeks - 3 weeks - 1 month - 1.5 months - 2 months - 3 months etc. Is this reasonable? Thanks a lot!!
Those are good targets to aim for, Rookie_Wookie. A good curve. However, keep in mind that as you approach a goal your addicted part of your brain could increase its efforts to break your resolve. Addiction likes nothing better than complacency. Be careful. Good luck and well done.
