Inspiration

Hey,

Every morning and evening I look at this poster before going to sleep and remind myself why I have decided to stop this habit in the first place. I think it is very important to write down why you want to quit, for me I have 5 main reasons which are.

1) Become the best version of myself
2) To feel healthier, muscles, better skin, hair, teeth, eyes ect
3) To one day meet a beautiful partner to live a happy life with
4) To be successful
5) To hopefully one day raise my own family and not having to worry about this addiction

 

I think that is awesome, that you guys have a visual mantra to work with while breaking the habit. I personally have found that in a way I used to watch porn because I was afraid to meet real women, and needed to fulfill the lost sexual attention through the internet. My High School senior quote was "We have nothing to fear except fear itself," an FDR quote from WWII. I think about this whenever I am afraid and feel like relapsing.