Is there anyone with low appetite?

Discussion in 'Rebooting - Porn Addiction Recovery' started by danielhappylife, Mar 31, 2024.

  1. danielhappylife

    danielhappylife Fapstronaut

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    Hello, i want your opinions and tips for my problem because i am on nofap for 2 years (strugling) and since i started nofap my depression gets much worse and nofap caused me problems with eating, even when iam not hot horny and stressed and am doing things i like and i have a good time i have really low appetite and can not eat because of stress and depression, i am on SSRIs for 8 months (Sertraline, then Alventa (Venlafaxine) because of my depression, soc. anxiety, panic disorder etc.. they helped me a lot with panic attacks and anxiety and also decrased my libido but my low appetite still wont disappear. Iam also very skinny and its so frustrating for me when i know i schould eat a lot and workout to gain muscles but i have totally apathy towards food, - and proof that this is because psychological issues is when i was taking benzodiazepines for a month that was helping me to eat more.
    Is there someone with the same issue? What can i do? Schould i change antidepressants? maybe something stronger? thanks