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Is this a relapse?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Soldier_Fiber534, Mar 6, 2020.

  1. Mar 6, 2020 #1
    Soldier_Fiber534

    Soldier_Fiber534 Fapstronaut

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    I was just sleeping and I woke up a bit. I tried to sleep again and I rubbed my dick. I think I'm in denial right now. Is this a relapse? If so, do I still have the benefits?
     
    Soldier_Fiber534, Mar 6, 2020
    Soldier_Fiber534, Mar 6, 2020
    #1
  2. Mar 6, 2020 #2
    SeekingLife

    SeekingLife Fapstronaut

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    No that’s not a relapse, but if you’re imagining porn scenes or erotic images, in a sense, yes.

    it’s not a matter of “relapse” but looking at what you’re doing to your brain from a logical perspective.

    Rubbing your dick still triggers dopamine to your brain and you need to remember that the whole point of nofap is to reboot the dopamine system in the brain.

    to keep your head up and continue, don’t count it as a relapse. But please, do not edge. It will ruin everything, trust me.
     
    SeekingLife, Mar 6, 2020
    SeekingLife, Mar 6, 2020
    #2
    Deleted Account likes this.
  3. Mar 6, 2020 #3
    Soldier_Fiber534

    Soldier_Fiber534 Fapstronaut

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    Too bad, I just relapsed now. But I will just not do it again next time.
     
    Soldier_Fiber534, Mar 6, 2020
    Soldier_Fiber534, Mar 6, 2020
    #3
  4. Mar 7, 2020 #4
    SeekingLife

    SeekingLife Fapstronaut

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    Happens to the best of us man.

    Just keep going and keep trying. Never give up. You should always see every small or long streak as continuous progress to recovery.
     
    SeekingLife, Mar 7, 2020
    SeekingLife, Mar 7, 2020
    #4

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