After being so close to making it to 90 days of hard mode I decided to get into the shower because I had a wet dream today. I only had the intention to take a shower until I read around on a nofap Reddit forum someone said to slowly rub the genitalia to prevent sexual stimulus of any kind and I was really trying to think about NOTHING AT ALL until I got an orgasm on accident and these words in my head popped out of nowhere in my mind saying "oh yeah". The moment that happened was the moment I stopped and said to myself no why am I actually doing this, it's like my mind is always doing this to make me relapse and fuck me over and it pisses me off when I can't control some of my thoughts through out my mind when I don't meditate. Is this a relapse? What precautions can I take next time to avoid relapse and please give me your full 100% honest word on this so if i need to i'll restart my counter.